WHERE HAPPY KIDS DEVELOP THEIR LOVE FOR SPORT.
WHY TOTAL SPORTS?
From toddlers just finding their feet to confident kids thriving across multiple sports, our program is designed to evolve at every stage. Each session builds core memories through movement, nurturing coordination, confidence, and a lifelong love for being active, all within one seamless journey. Our friendly & experienced coaches at the forefront of youth sport development in Hong Kong.
6
SPORTS
⚽️ Football
🏑 Hockey
🎾 Tennis
🏀 Basketball
🏉 Rugby
🏃♂️Athletics
1
INCREDIBLE PROGRAM
A unique program that combines 6 sports, football, hockey, tennis, basketball, rugby, and athletics into one seamless experience for kids. Carefully designed to build strong fundamentals while keeping every session fun and engaging. Kids develop coordination, balance, and confidence, while also learning teamwork and resilience that carry over into everything they do. With exposure to multiple sports in a single program, kids stay excited, active, and versatile, building the foundation to excel in any sport they choose in the future as well as having a healthy lifestyle that benefits their academics and overall well being
10+
Venues ACROSS HK
Locations:
Sun Yat Sen Memorial Park
Yuen Long
Victoria Park (CWB)
Kowloon Tsai Park
Cyberport Waterfront Park
Happy Valley
TKO (Tseung Kwan O)
PRICING
How can I save with
Total Sports package sessions?
Enjoy exclusive savings when you book a 10 or 20 session package at Total Sports, with discounts of up to 21% in addition to access to our special promotions for additional benefits where you get more, for less. Our flexible credit system makes booking sessions easy and gives you access to special discounts available only to Total Sports clients.
$280
1 SESSION
For maximum flexibility, book a single session anytime. Perfect for first-timers or families looking to try out a class without commitment.
Best For:
- Trial classes
- One-off make-up sessions
- Occasional availability
$2,500
10 SESSIONS – SAVE 11%
Each session is just $250, giving you flexibility and great value. Ideal for families who attend regularly but may have irregular timetables, without the stress of overcommittment!
You Save: $300
Best For:
- Regular weekly attendance
- Flexible scheduling with our credits system
- Families with changing timetables
$4,400
20 SESSIONS – SAVE 21%
Pay only $220 per session for our best value package. This is the most cost effective way to enjoy consistent attendance and keep your child active throughout the term.
You Save: $1,200
Best For:
- Kids who love Total Sports!
- Committed weekly participation, flexible schedules with our credit system
- Incredible savings and value for money
WHY DO FAMILIES ALL OVER HONG KONG CHOOSE TOTAL SPORTS?
AGE‑TAILORED PATHWAYS
Our curriculum grows with every stage of childhood. From toddlers finding their balance to pre‑teens polishing technique, each age group follows a progression built by youth‑development specialists for steady, engaging growth.
SIX‑SPORT CURRICULUM
Children rotate through football, basketball, tennis, rugby, hockey, and athletics. The variety sharpens a wide range of motor skills, wards off boredom, and helps each child discover a sport they truly enjoy.
WORLD‑CLASS YOUTH COACHES
Our international coaching team blends professional sport experience with child‑centred teaching. They motivate through positive reinforcement, model sportsmanship, and create an environment where confidence thrives.
SMALL GROUP ADVANTAGE
Smaller class sizes mean more personal feedback, quicker skill gains, and strong coach‑child connections. This allows children to build meaningful connection with their peers, and helps coaches give their full attention to each and every child.
PLAY‑FIRST PHILOSOPHY
Learning sticks when it is fun. Every session is packed with imaginative games that spark joy, curiosity, and a love of movement while quietly building athletic fundamentals.
WHOLE‑CHILD GROWTH
Sport teaches more than physical skills. Teamwork, resilience, leadership, and respect are woven into each drill, shaping character as powerfully as coordination.
CLEAR PROGRESS FOR PARENTS
The Total Sports HK app delivers session highlights, skill milestones, and easy bookings so you can follow your child’s journey without missing a moment.
CITYWIDE ACCESS
Our programmes run across Hong Kong’s major districts, bringing top‑quality coaching close to home, school, or the office.
Testimonials
TRUSTED BY 1,000+ PARENTS EACH WEEK
Emma
“My daughter started at 2 and now runs into every class with a grin. The coaches know exactly how to keep toddlers focused while still having a blast. After only a few weeks she can catch, throw, and balance far better than before, and she talks about her ‘sports friends’ all weekend.”
Marcus
“Our 8‑year‑old has tried a handful of academies but is quick to get bored. Total Sports HK keeps him engaged and more importantly he is learning teamwork and resilience. We have noticed a big boost in his confidence every day.”
Alicia
“As working parents, the easy booking system and clear session recaps are invaluable. We can see which skills our son worked on, book the next term in seconds, and pick a venue near home. The small groups give him meaningful time with the coach, and we love watching his progress each week.”
MEET SOME OF OUR AMAZING Team member
Our coaches are the heart of Total Sports. Each brings elite-level experience, international qualifications, and a passion for developing young athletes in a fun and supportive environment.
Coach Denis
UEFA Licensed Coach with over 10 years of experience across multiple sports. A high-level multi-sport athlete and scratch golfer known for his technical precision and leadership on the field.
Coach Lucas
Former professional footballer and UEFA Licensed Coach with 8 years of coaching experience. Holds a BSc in Management from City University of Hong Kong. Combines elite playing experience with academic insight.
Coach Jay
UEFA Licensed Coach with 25+ years of coaching experience. A veteran in youth development, known for his positive coaching style and long-term athlete mentorship.
Coach Leo
BSc in Physical Education & Sports Science. Former professional footballer with over 10 years of coaching experience. Specialises in movement development and performance training.
Coach Prabhat
Current professional footballer for Eastern SC and the Hong Kong National Team. Brings firsthand knowledge of top-tier competition and a passion for mentoring the next generation.
Coach Joao
Insights, News & Updates
Stay Connected with the Total Sports App
ADD GUARDIANS FOR EASY COMMUNICATION
Attendance tracking
COMMUNICATE WITH ADMIN STAFF
MONTHLY ACTIVITY SUMMARIES
WARM REMINDERS & CLASS SCHEDULE
COACH FEEDBACK & REPORTS
Need Help?
We're Here to Answer All Your Questions
What services does Total Sports offer?
We provide structured sports programs for children ages 1.5 to 12, with our expert youth development coaches.
How do I register for a program?
You can register directly through our website. Simply select the program, choose your location and timeslot, and complete payment online, or via our App.
What should my child wear and bring?
Children should wear comfortable sportswear and bring a water bottle for their first session, they may then purchase a Total Sports kit should they be signed up for our packages!
What is your refund policy?
Refunds are only available under exceptional circumstances and must be requested in writing. Please refer to our terms and conditions for full details.
Can I reschedule a missed session?
Make-up sessions may be available depending on the program and availability. Contact our admin team to request a reschedule.
Are your coaches qualified?
Yes. All coaches are professionally trained, experienced in working with children, and certified in child safeguarding.
How do I contact customer support?
You can reach us by email, WhatsApp, or through the contact form on our website.
Where are your programs held?
Programs are offered across multiple locations all over Hong Kong. You can find the nearest venue during registration.
Do you offer group or school partnerships?
Yes. We work with schools, clubs, and organizations to deliver tailored sports programs. Please contact us for partnership inquiries.
PHOTO GALLERY
See the Fun in Action
