Total Sports is a premier provider of sports coaching in Hong Kong, specialising in football, tennis, basketball, athletics and more. Our approach integrates evidence based training methodologies with a commitment to improving our athletes effectively and enjoyably.​
We tailor our programs to meet the diverse needs of athletes at all levels - regardless of age, experience and ability.
Our experienced coaching team are all licensed to ensure our clients get the most out of their training. Combining professionalism with an unwavering dedication to excellence. We create an environment where all our clients potential is realised. ​
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Start today and click 'Book Now' to have the most effective sports coaching in Hong Kong, with affordable prices and convenient locations.
Why Us?
Sometimes, it really does tick every box - Our Training is ✅ Affordable, ✅ Efficient, ✅ Fun
Improving Physical Fitness, Technical Skills & Tactical Understanding in every sport, all over Hong Kong, for all ages, all abilities.
Our curriculum We are committed to staying at the forefront of the sport, continually working closely with the best sports coaches & professional leagues in the world, updating our methods to incorporate the training methods used by top athletes & clubs.
This dedication to excellence ensures that our athletes receive the most advanced training available here in Hong Kong.
Our training is available for all ages, abilities, genders. Offering world-class private & group trainings at a location convenient for you.
We bridge the gap between local talent and professional international sporting standards.
Whether aspiring to play professionally, simply looking to improve your skills or to just have an enjoyable way of keeping healthy & fit, our program provides the tools and knowledge needed to succeed.
Our Team
Meet our international ambassadors.
Oliver Laxton
Ambassador
Ollie Laxton our English attacking specialist brings years of experience playing football in the UK and HK as a professional. We are lucky to have him on board to help maintain our high-quality and specific training.
Toby Down
Ambassador
Professional Footballer for HKFC, Toby has over a 10 years of playing experience. We are proud to have Toby as an ambassador for Total Sports HK to help drive the development of local football here in HK.
Leonardo Costa
Ambassador
With almost a decade of experience playing professional football in Italy and Hong Kong as a goalkeeper, and over 5 years of coaching, Leonardo brings invaluable knowledge to the team. Our Goalkeeper and youth specialist ensures maximum development for our aspiring athletes
Suraj Mahtani
Ambassador
Suraj has a wealth of experience at collegiate level in the United States, a dedicated and experienced tennis player, we are proud to have Suraj spearhead the development for our tennis athletes.
Rehaan Lulla
Ambassador
A Professional Fighter at an international level, we are delighted to have Rehaan as a part of our ambassador team, paving the way for future Hong Kong athletes to follow in his footsteps to continue competing at the highest level in Asia.
Alexander Jojo
Ambassador
With almost a decade of experience playing professional football and representing the Hong Kong national team at the biggest tournaments in Asia, we are delighted to have Alexander as an ambassador for Total Sports Hong Kong.