From Baby Steps to Big Wins: Choosing the Right Sport for Every Age
Your Total Sports Experience, Upgraded Children move through distinct developmental stages. Matching activities to each stage builds skill, confidence, and […]
Parent’s Guide to the Total Sports App
Parent’s Guide to the Total Sports App Managing classes through chat threads and paper sheets is outdated. The Total Sports App puts
Safety First: Inside the Total Sports HK Injury‑Prevention Plan
Safety First: Inside the Total Sports HK Injury‑Prevention Plan Parents should never need to compromise between skill development and safety. Our programme
The Ultimate Hong Kong Sports Calendar
The Ultimate Hong Kong Sports Calendar Hong Kong weather swings from humid summers to cool, dry winters. Choosing the right activity for
Screen Time Versus Play Time: Practical Tips for Hong Kong Parents
Screen Time Versus Play Time: Practical Tips for Hong Kong Parents Average recreational screen use among primary pupils in Hong Kong now
The Sixty‑Minute Rule: How Daily Activity Boosts Brain Power
The Sixty‑Minute Rule: How Daily Activity Boosts Brain Power Children aged five to seventeen need at least one hour of
Why Multisport Training Builds Better Athletes
Why Multisport Training Builds Better Athletes Parents often debate whether children should focus early on one sport or try many.