Your Total Sports Experience, Upgraded
Children move through distinct developmental stages. Matching activities to each stage builds skill, confidence, and lifelong enjoyment.
18 Months to 3 Years – Fundamental Movement
Focus on running, jumping, and rolling. Parachute games and soft‑ball rolls develop gross motor control and spatial awareness.
4 to 5 Years – Coordination and Rhythm
Nervous systems are ready for simple object control. Bean‑bag tosses and mini hurdles improve timing, balance, and bilateral movement.
6 to 8 Years – Sport Sampling
Cognitive capacity now supports basic rules and teamwork. Three‑on‑three football matches teach positioning while relay races introduce friendly competition.
9 to 12 Years – Technique and Speed
Growth spurts allow power gains. Tennis serve mechanics and sprint‑ladder drills refine form and increase explosive ability.
When to Specialise
Most pediatric experts recommend waiting until at least twelve before focusing on a single sport. Delaying specialisation reduces burnout risk and supports overall athleticism.
Pathway Planning
Discuss goals with coaches each term. Combining class feedback with parental insight creates a customised roadmap for every child.
