Safety First: Inside the Total Sports HK Injury‑Prevention Plan

Safety First: Inside the Total Sports HK Injury‑Prevention Plan

Parents should never need to compromise between skill development and safety. Our programme is built on four pillars that protect every young athlete.


Certified Coaches

Every coach holds first‑aid and CPR certificates as well as internationally recognised youth‑sport licences. Annual refresher workshops ensure the latest techniques reach the field.


Equipment and Venue Checks

Balls, mats, goals, and court surfaces undergo weekly inspections. Anything worn or damaged is replaced before the next session.


Age‑Appropriate Progressions

We follow a challenge‑not‑overload philosophy. Younger groups focus on basic form; advanced groups add intensity only once correct movement patterns are locked in.


Emergency Action Plan

Coaches carry first‑aid kits and have clear roles in any incident. The app stores guardian contact details for rapid communication.


Peace of Mind for Parents

Knowing proactive steps are in place allows children to push boundaries safely while families relax on the sidelines.

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